We are holding PT three days a week on Monday, Wednesday, and Thursday. Tuesday and Friday will be reserved for those who score less than a 250 on the last APFT. Currently, we meet at 5:30 in the grass in front of the Belk Gym. PT Schedule:
Fall 2011 MSIII Rotations:
Fall 2011 APFT Standards:
Push Ups |
180 |
Males |
Females |
270 |
Males |
Females |
300 |
Males |
Females |
17-21 |
— |
42 |
19 |
— |
64 |
36 |
— |
71 |
42 |
22-26 |
— |
40 |
17 |
— |
66 |
39 |
— |
75 |
46 |
27-31 |
— |
39 |
17 |
— |
68 |
42 |
— |
77 |
50 |
Sit Ups |
180 |
Males |
Females |
270 |
Males |
Females |
300 |
Males |
Females |
17-21 |
—
|
53 |
53 |
— |
72 |
72 |
— |
78 |
78 |
22-26 |
— |
50 |
50 |
— |
73 |
73 |
— |
80 |
80 |
27-31 |
— |
45 |
45 |
— |
74 |
74 |
— |
82 |
82 |
2 Mile Run |
180 |
Males |
Females |
270 |
Males |
Females |
300 |
Males |
Females |
17-21 |
— |
15:54 |
18:54 |
— |
13:42 |
16:24 |
— |
13:00 |
15:36 |
22-26 |
— |
16:36 |
19:36 |
— |
13:54 |
16:36 |
— |
13:00 |
15:36 |
27-31 |
— |
17:00 |
20:30 |
— |
14:12 |
17:00 |
— |
13:18 |
15:48 |